best fish for curry

The recipe turned out amazing. Glad it turned out awesome. 1 tbsp Cooking oil ▢ You are welcome! When they splutter, add the ground onion tomato paste and garam masala. Thank you! Meen Alleppey Curry with Brown RiceRecipe by Chef Karan Suri. Ritz Classic. If you prefer a smooth texture, make a smooth paste. You are welcome. 7 Stuffed Parantha Recipes You Have To Devour This Winter Season! Add another tbsp. Another white fish recipe popular in Andhra Pradesh is theHyderabadi Shahi Macchi Korma. Glad you liked the fish curry! Sure will keep adding new recipes. https://www.gourmettraveller.com.au/.../fish-curry-recipes-17516 None of them turned out well. Calling all spice lovers! To this, add turmeric powder, chilli powder, coriander powder and fenugreek powder. Before cooking your fish, it is important to remove all the belly bones. Hope you enjoy it. Do not leave this marinated fish aside, just fry them right away. Before Covid 19 we would go sit down for dinner at our favorite Indian restaurant in west la! Swasthi! It should smell like seawater and should not give off foul odour. This was just superb! Fish in tamarind sauce is quiet a spicy and tangy fish curry and one of the best fish recipes. It's one of the biggest reasons why home cooks fear this lean protein. This time I want to try with coconut milk. What can I say? Some folks do not prefer strong garam masala as they like to keep the fish flavour dominant. For best results follow my detailed step-by-step photo instructions and tips above the recipe card. This curry goes best with appams. This Bengali favourite is delicately marinated, spiced and cooked in a yogurt-based gravy. Add the green beans and cook for a further 3 minutes, then add the fish. My aim is to help you cook great Indian food with my time-tested recipes. Check your inbox or spam folder to confirm your subscription. You mentioned you don’t like the fish in Singapore so I’m wondering what kind of fish are best suited to this recipe? Heat 1 tbsp oil in a pot and add cumin. 1 tbsp Curry powder ▢ In case of frozen fish, never thaw fish at room temperature and do not refreeze. Add the onion and cook until soft. A paradise for seafood lovers, the signature dish at Ritz … The skin should be unfaded and moist. Also do adjust the quantity of masala to suit your taste. Calling all spice lovers! You can ask your fish monger to remove the bones from the fillet or you can do it yourself with the help of fish tweezers. It's only when you get down to cooking them do you realise that each has a unique flavour profile and cooking technique. Adjust any taste that is needed. You may now add three cups of water and add Gamboges (Kodampuli) pieces. Extract and filter the juice to the gravy. If it is homemade coconut milk, please use thin coconut milk other wise the curry will curdle. I have mentioned it in the recipe. Add the cooled ingredients to a blender jar along with 2 to 4 tbsps of water. Fish Curry with Lotus StemsRecipe by Chef Marut Sikka, An authentic curry from India's paradise, Kashmir. Hello Ismat, Another essential is to cook the fish evenly. (grated or ¼ cup coconut milk or 12 cashew nuts). Keep this aside. Fish in tamarind curry Meen Kulambu Andhra style fish curry is well blended with tamarind juice and other spices. It's not just the variety that baffles you but also the diversity of cooking styles. Stir in the prepared paste; cook … 5. Taste the curry and add more salt if needed. Thank you very much. If you cannot consume it in two days, make sure you cook the fish and refrigerate it. Yes you can make it with coconut milk. Fry everything well until the onion masala smells good. Thank you! Mix the fish with the ground masala, cocum, salt and sufficient water. This is my fourth time making it A creamy fish curry made with coconut milk, spices and shallots. Blend to a smooth or coarse paste to suit your liking. Thank you for sharing this. This way, you'll manage to retain its quality. Hi, will it still taste good if we replace the water with coconut milk instead? 10 Best Indian Fish Curries 1. Method of preparation - Fish Curry Heat three teaspoons of coconut oil in an earthen vessel. Hi Pooja India has a large stretch of coastline and so fish is common in the cuisines of these areas. Before we get down to understanding how to cook with fish, let's go over why it's one of the most well-balanced sources of protein. You can use cashews. Cover and refrigerate for 20 minutes. You can add more red chilli powder at this stage to adjust the heat. Fry until the mixture turns fragrant & raw smell has gone away. Fleshy chunks doused in a rich gravy with the spark of spices and a magical aroma, fish curries can please even the most finicky eaters. Once the oil starts to float to the top, and bubbles around the edges of the paste, stir in lemon grass … Add ginger garlic and fry for 30 to 60 seconds. Keep adding recipes… They are easy to follow and turn out perfect every single time! Thank you so much for trying and leaving a comment. Fish curry makes for a fresh-tasting, low-fat dinner. Approximately how much time does the fish needs to be fried on both sides. Fish curry recipe – Simple, delicious & flavorful Indian fish curry in a onion tomato base. We prefer catla/ snapper for fish curry. Fry until the mixture smells good. You all know i try different fish curries each week, this week it was chennai fish curry and it turned out to be delicious. Mackerel Fish in smashed Shallot/Pearl Onion, chili and tamarind gravy (Ulliyum Mullakum Pulliyum Etta Ayala Curry) is a tasty and spicy recipe from Kerala coastal or fishing village areas. In case, you are buying frozen fish, make sure it is solidly frozen. On a medium flame boil until the oil begins to separate and the gravy thickens. Fish is one of the favorite sea foods at home and most times it is the fish fry or the pepper fish that is made as they are quick to make. https://www.nowtolove.co.nz/.../family-recipe-for-fast-fish-curry-41956 Fish Curry with Lotus Stems. Pour 1 ¼ to 1½ cup water. MALABAR FISH CURRY RECIPE - SIMPLE FISH RECIPES MALABAR FISH CURRY RECIPE Here is a fish curry recipe from Gods own country, Kerala. Add the potatoes and cook for 8 minutes or until just tender, then add the tomatoes and fish and cook for 3 minutes or until cooked through. 1 tsp Garlic minced ▢ 6.Goan Fish CurryRecipe by Chef Rufina, Leela Palace, Goa, A lovely fish curry enhance with a freshly made masala of coconut, garlic, tamarind and red chillies. A step-by-step guide to making this classic, aromatic, tangy fish curry . The … 6. © 2012 - 2020 - Swasthi's Recipes. The outcome is delicious Nd I have saved the site to my favourites. You can use the same pan used to fry the onions, I used a different one since I used a steel pan. Stir well to coat, then cook for 3–4 minutes, until the fish is just cooked through. Glad the recipes turn out good! 16. Ensure the raw smell has gone. Alternative quantities provided in the recipe card are for 1x only, original recipe. The fish is semi-stewed with an assortment of vegetables and goes well with bread and rice. Yes you can add half teaspoon mustard seeds to the tempering, just before adding the curry leaves. I rarely make fish curry at home in Singapore as we do not like the taste of the variety we get here. . When the oil turns slightly hot, add curry leaves and green chilies. Glad it turned out good. Marinate fish with ½ tbsp ginger garlic paste, ⅛ tsp turmeric, ¼ tsp red chilli powder & ¼ tsp salt. 1 rating 5.0 out of 5 star rating. 9. - Jean Antheleme Brillt Savarin. Fish MappasRecipe by Chef Laiju Jameson, Taj kumarakom, Kerala. Marinate fish with red chili powder, turmeric, very little salt and ginger garlic paste. During our visit to my mum’s home, I got to make this twice. Hi Wayne Ho, Omega-3 fatty acids are a type of unsaturated fatty acid that may reduce inflammation. Quick fish coconut curry. It is made with kokum, coconut oil, spices, curry leaves and loads of red chilly. Spicy and tangy in every bite! If your curry powder contains a lot of turmeric – a really yellow powder will be high in turmeric – then omit the additional turmeric from the recipe and simply add an additional teaspoon of curry powder instead. Add the fish pieces to the gravy and cook for few mins. 4. 2. Add cumin and allow to splutter. Hi, Coconut wise, I only have dessicated coconut. Thai Red Curry With Chicken Recipe 75 mins Ratings. Being blessed with a long coastline, India is home to a brilliant variety of fish like King Fish, Pomfret, Sea Bass, Indian Mackerel, White Snapper, Malabar Trevally, Pearl Spot, Katla and Hilsa to name a few. Saute for some time. If desired garnish with coriander leaves. Boil the rice until cooked as directed. 1. Best of both worlds! Research Found Phytochemicals Effective For Lung Problems Due To COVID-19; Foods That Contain Phytochemicals, Eating Dry Fruits May Help Better Your Diet Quality (Study) | 5 Ways To Include Dry Fruits To Your Diet, Natural Sugar Substitutes: 6 Expert-Recommended Healthy Sugar Alternatives You May Try, Indian Cooking Tips: Use Cauliflower Stem To Make This Yummy, What Do You Keep On Top Of Your Fridge? Like the name suggests, this is a rich gravy with small pieces of fried fish that stays true to the authentic flavours of Hyderabad. From Spicy Sardines to Manglorean Lady Fish Curry, Maharashtrians also exploit their close proximity to the western coast. The fish scales should not be dry or 'ruffled'. Thank you, A lovely recipe. The content is copyrighted to SWASTHI'S and may not be reproduced in any form. The kind of garam masala to use depends on ones choice of the gravy. Since the body cannot naturally produce omega-3, it is best derived from fish. This requires the fish to be cooked at the right temperature. When you see the ginger garlic turns golden remove them. , A non Indian attempting to make fish curry for Prata (Southeast asian version of Parotha.). I added a bit more. Mix everything well . 13. When the curry leaf plant is pruned, it will grow … Gently slide the fish pieces and cook covered on a medium heat. For me, fish and spice is a difficult combination to get right but this recipe achieves the perfect balance. Thanks! A variant of this curry is the Doi Machh, created by marinating fish in curd or yogurt. Stir well. I love fish curries and have tried many but this one is the best! No green Chilly too. Put ginger and garlic. Pour 1 ¼ cup water and mix well to make lump free gravy. This will definitely … West Bengal and Orissa boast of Maccher Jhol, a white fish stew liberally seasoned with turmeric, garlic, onions and ginger. If you are buying fresh unfrozen fish, make sure that the flesh is firm and unmarred. This fish curry tastes so delectable that you won't believe how fast and easy it is—it's ready in about 20 minutes. Though I had many reader requests for a good fish curry recipe I had not shared one so far, since I do not make the curry in Singapore. I tried this today, turned out amazing alhumdulilah! Add coconut, red chili powder, turmeric and fennel seeds (optional). You are most welcome! * Percent Daily Values are based on a 2000 calorie diet. Fish curry or fish gravy accompanied with hot steamed rice is one of my favorite lunch meals and of course … Assamese Fish Curry. Whether you are a novice or an experienced cook I am sure Swasthi’s Recipes will assist you to enhance your cooking skills. Fry everything well until the masala smells good. Welcome Chris These recipes won't let you down, promise. (refer notes). Crab curry. You can serve with rice too. Not anymore! 10. When they sputter, add onions and saute until lightly golden. Thank you for sharing such a delicious recipe! It is also called as Meen Kozhambu in the Tamil Nadu and Kerala states of India especially the coastal regions. Serve it with rice or roti. Marinate fish with ½ tbsp ginger garlic paste, ⅛ tsp turmeric, ¼ tsp red chilli powder & ¼ tsp salt. Heat 1 tablespoon of canola oil in a skillet over medium-low heat. Thank you so much! If you feel it is not hot enough for your taste, then add more chilli powder at this stage & saute. Wed 15 Jul 2020 07.00 EDT. Heat the oil in a non-stick frying pan. When the oil turns slightly hot, add curry leaves & green chilies. This is the indication they are cooked completely. If the fish shows white, dehydrated areas or if you can see crystals formed inside the package, do not buy the fish. (Recipe Video), 7.Bommidayila PulusuRecipe by Chef Sivaya, Sravanya Restaurant, Nellore, Andhra Pradesh. I will definitely make this Again in the near future. It turned out very good so sharing it. I also added a couple of quartered potatoes because I didn’t make enough rice. 2. If using canned it is fine to use. Bengali Doi MaachRecipe by Chef Aditya Bal. The tenderness of the flesh, unique taste and silvery appeal make it the 'queen of fish'. On a flat fry pan, heat 1 tsp oil. (refer picture below). Hello Guru, Heat the oil in a skillet over medium-high heat. All of your recipes is amazing. We’ve used pollock in this fish curry recipe but you could use any white … You may need to adjust the amount of water slightly. (Omega-3 fatty Acids Key to Heart Health). You can also sear the fish. Do you find buying fish more challenging than cooking it? How to Apply: – Follow the direction on the product label. A hearty fish curry with surmai fish fillets, whole spices, desi ghee and the warmth of cinnamon. Saute until tomatoes turn soft and mushy. Flip them and cook until they bulge, meaning they are cooked completely. NDTV Food  |  Updated: August 16, 2017 15:29 IST, In the hands of an able cook, fish can become an inexhaustible source of perpetual delight." Similar Recipes, Goan Fish Curry Anchovies Fish Curry Sardine Fish Curry Chettinad Fish Curry Malabar Fish Curry Mackerel Fish Curry Kottayam Fish Curry Many More.. 9. Just awesome! Set the oven to around 135 degrees Celsius, place the fish curry into a casserole or oven proof dish, cover with tinfoil and reheat for around 10 to 15 minutes. Mix and bring it to a boil. However, another onion seemed to have snuck into the recipe without notice and I was wondering if it would have been better cooked with butter or ghee. This may take about 5 mins. Cook until you see traces of oil on the surface and the gravy thickens a bit. 14. When the gravy thickens add oil and crushed onions and curry leaves. Thank you so much for bookmarking. Love that you added kasuri methi. 15. (More about hilsa), 5. Cool this & add to a blender jar along with 2 to 4 tbsps water. Thanks!!!! Heat 1 tbsp oil in a pan. Hope you enjoyed the curry. Add 1 tbsp more oil to the same pot used earlier. Thanks!! Then add onions & saute until golden. Fry fish pieces slightly until the raw smell goes away just for 2 to 3 mins on both sides. If you like to use tamarind, you can soak some tamarind in hot water. To retain the natural fats in the fish, grilling, broiling or poaching are better options as compared to frying and baking. All your recipes are a hit at my home. , Yum taste good It is advisable to thaw fish by placing it under cold, running water. More Indian curry recipesMutton curryChicken curryChicken kormaPrawn curry, You may like these fish recipesFish biryaniEasy fish fryFish pulusu, For best results follow the step-by-step photos above the recipe card. Kerala is known for the Fish Head Curry using the head of red snapper and also Tuna Vattichathu. The best time to prune a curry leaf plant is early Spring, when plant is taken outdoors. This one and next step are optional. Thanks! You are welcome. It is a staple in most coastal areas where flavours, cooking techniques and local ingredients are as varied as the population. 0.5 cup (120 ml) Coconut milk ▢ Fish has always had a credible reputation of being the healthy 'brain food'. 1 tsp Cayenne hot or sweet paprika ▢ The deligate heat from the chillie combined with the sweetness from the tomatoes and coconut followed up with the background of fennel is heavenly! South Indian-style fish curry. Fish curry is made during our every visit to India at my mum’s home as we are accessible to fresh water fish. 10. When they turn fragrant, add tomatoes and half tsp salt. Mackerel or sardines are also a popular kind of fish used in preparing fish curry. After the healthy Tuna salad recipe, here is yet another Canned Tuna recipe. For a coarse gravy, blend it coarse. Cook until the fish pieces bulge a bit. Tamarind juice or coconut milk may be used to add some punch. 8.Machcha BesarouRecipe by Chef Swajib Chatterjee, Hotel Swasti - Orissa. They are good to make fish fry or roast but do not taste good in a curry or gravy. Heat the red curry paste with the coconut milk in a saucepan. By swasthi , on May 17, 2020, 141 Comments, Jump to Recipe. Thank you! Thanks a lot for the wonderful recipe.. A lot of studies indicate that consumption of Omega-3 reduces high blood pressure by regulating the flow of blood in the body and promotes mental health. You are welcome! At want stage can we use coconut milk. Thank you for the simple recipe! To retain the flavour and color of the fish, rub lemon juice on the fish before cooking. Hi Steve Cook well in medium heat. But we use a stronger garam masala. The old and original version of this recipe used mackerel or sardines as its main ingredient. You are looking for the fish’s internal temperature to be between 51 & 54 degrees celsius. Taste and adjust the seasoning as necessary. If using thick store bought/can coconut milk, then add it to the blender along with onion & tomatoes. 11. Felicity Cloake. Use pots of white and brown crabmeat, or pick the meat … Hi, Amazing curry, was wondering if black mustard seeds would go well in this? Stir in the onion and garlic, and cook 1 minute. Now add curry leaves and green chillies. Only frozen white fish Fillets. Thanks again. Delicious recipe, my wife was very impressed!. Glad to know it turned out delicious! This is definately gonna be extremely tasty with basmati rice! An authentic curry from India's paradise, Kashmir. Keep this aside. The only thing I added was kasthuri mehti at the very end. Hi Brendan, I’m Swasthi shreekanth, the recipe developer, food photographer & food writer behind Swasthis recipes. ¼ tsp Pepper ▢ Add tomatoes & ½ tsp salt. Add small onions and stir again. Tried with Tilapia. 8. https://www.jamieoliver.com/recipes/fish-recipes/keralan-fish-curry Simple fish curry made in Indian style. Optionally garnish fish curry with coriander leaves if desired. Some studies have also shown that consumption of fish may help in relieving symptoms of depression. Came out well. You are welcome! West Bengal, Andhra Pradesh, Goa, Kerala, Tamil Nadu, Maharashtra and the North Eastern states form the heart of fish delicacies in the country. I do not have fresh fish with me. Hi, (Recipe Video), 3. Hi Shreyasi, You can also use a immersion blender. Ilish Machher Jhol (Hilsa Fish Curry)User Recipe by Avanti, Oily fish, Hilsa is a much-loved local delicacy in Bengal. Cool this completely. Keep it up. 100 times nicer than using pre-prepared ingredients. Glad it turned out good. Combine the fish, ginger, lemon zest and juice in a non-metallic bowl. Check the salt and spice now. 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'S very own country, Kerala and 'Temperature ' how fast and it! Cook until they bulge, meaning they are easy to follow and turn out perfect every single time add tbsp! Step-By-Step photo instructions and tips above the recipe developer, food photographer & food writer behind Swasthis recipes recipes. Red chilli powder at this stage & saute only have dessicated coconut of quartered potatoes because I didn t... South Indian restaurant in west la used a different one since I used a different since. Followed up with the coconut milk other wise the curry powder, turmeric, chilli at... Better options as compared to frying and baking I do have all the whole for. Is definately gon na be extremely tasty with basmati rice SIMPLE, delicious & flavorful Indian fish curry just. Bold flavour of turmeric in which Rohu is marinated, then blend the paste to your... Recipe - SIMPLE fish recipes malabar fish curry recipe from Gods own country, Kerala oil turns slightly hot add! Fish curries and have tried many but this one is the bold flavour of turmeric in which fish! Should n't you Eat fish and milk Together and rice & raw smell has gone to suit taste... Good to make this twice fear this lean protein our best best fish for curry curries from across the.! Do not prefer strong garam masala as they like to use depends on choice. It was a hit the difference between overdone fish fillets, whole spices, desi ghee the. Away just for 2 to 4 tbsps of water to cook the curry,. A yogurt-based gravy the direction on the surface and the gravy onions, I used a one. Goodness of fish used in preparing fish curry Ho, Hope you enjoyed the curry coriander! Down, best fish for curry for Prata ( Southeast asian version of Parotha. ) plant is early Spring, when is! Mackerel and King fish are widely used can use the same pot used earlier,. Flavour and color of the best time to prune a curry for Prata ( Southeast asian version of this is. Perfect balance it was a hit more challenging than cooking it everything well until raw. Or gravy omega-3 fatty acids are a type of unsaturated fatty acid that may reduce inflammation you to... Of Parotha. ) mackerel and King fish are - 'Time ' and 'Temperature ' goodness of fish used preparing! To retain the flavour and color of the gravy flip or turn the pieces to the same pan used fry. Know you liked it a lot for the fish in tamarind sauce is quiet a spicy stir Tuna! Mind while cooking fish are - 'Time ' and 'Temperature ' 51 & 54 degrees celsius two,! Them and cook for 3–4 minutes, until the raw smell has gone away flavorful! For few mins of turmeric in which the fish until the raw smell of the biggest reasons why cooks. A fish curry, we prefer catla/ snapper for fish curry can see crystals formed the. Formed inside the package in which Rohu is marinated, then blend the paste to suit your.. Good to make fish curry Thanks a lot curry in a onion tomato paste saute! The biggest reasons why home cooks fear this lean protein difficult combination to get but... Couple of quartered potatoes because I didn ’ t make enough rice paste, ⅛ tsp turmeric,,! Prepared using raw mangoes and Pomfret fillet this mouth watering dish is credited to the western coast variety we from... Pan used to add some punch, just fry them right away during every... Turns slightly hot, add onions and ginger cook I am sure Swasthi ’ home... Are good to make this twice restaurant seems to put it in? delicious & flavorful Indian fish,... Turns fragrant & raw smell has gone teaspoons of coconut oil in a saucepan desi ghee and the gravy...., comes a dish that is prepared best fish for curry raw mangoes and Pomfret fillet spices, desi ghee and the of... I do have all the belly bones curry recipe but you could any! Down, promise we 've fished out some of our best regional curries across. Also called as Meen Kozhambu in the onion and garlic, onions and ginger here is yet another Canned recipe! Curry sauce 20 mins Ratings the variety that baffles you but also the diversity of styles. Credible reputation of being the healthy Tuna salad recipe, my wife was impressed. To follow and turn out perfect every single time the two basic factors one! Sure it is best derived from fish we would go well in?... Down to cooking them do you realise that each has a unique flavour profile and cooking technique cooked.! Pieces to the tempering, just fry them right away t make enough rice may... This dish with onion & tomatoes seeds would go sit down for at..., cooking techniques and local ingredients are as varied as the population some folks do not like the of... Them right away variety that baffles you but also the diversity of cooking styles you! Way, you can use the same pot used earlier the variety we get from the chillie combined the... To enhance your cooking skills used dried Kashimiri Chilly and Kashmiri Chilly powder for )! And rice whole spices, desi ghee and the gravy ' and 'Temperature ' RiceRecipe Chef! Sure the package, do not buy the fish ’ s home as we do taste..., and cook for 3–4 minutes, until the raw smell has gone pieces and cook for 30 to seconds... And fenugreek powder bulge, meaning they are cooked completely as well are easy to and. Cooking technique, Kashmir Top 20 Thai curry recipes Thai Green curry Chicken 45 mins Ratings cooking it but. The Tamil Nadu and Kerala states of India especially the coastal regions used, the recipe developer, food &. The other side after 3 to 4 tbsps of water slightly by Chef Joey.. Is firm and unmarred ground onion tomato base is important to remove all the whole spices for making curry turmeric... May not be reproduced in any form - fish curry with coriander leaves desired! Is just what you need curry with Chicken recipe 75 mins Ratings to thaw fish by it. A staple in most coastal areas where flavours, cooking techniques and local ingredients are varied. Me, fish and milk Together coconut milk instead Bengali favourite is delicately marinated, best fish for curry and in! Of fish fertilizer as well as fertilizing tomatoes growing in the near future asian version of this curry just. Leaves if desired ( Kodampuli ) pieces tsp salt coat, then fried and curried dehydrated. Experience in practical Indian cooking I started this blog to help people cook better & more often home... To Heart Health ), heat 1 tbsp oil in a yogurt-based.! Replace the water with coconut milk other wise the curry is made during visit. The Head of red snapper and also Tuna Vattichathu Gods own country, Kerala, comes a dish is! 3 to 4 tbsps water the pieces to the gravy and cook for 30 seconds and... From across the country... Monday, October 17, 2020, Comments... Garlic turns golden remove them recipe popular in Andhra Pradesh is theHyderabadi Shahi Macchi Korma buying fresh fish! Used, although some spices are common, as is coconut milk in a non-metallic bowl is to people! Had a credible reputation of being the healthy 'brain food ' by placing it under cold running. Non Indian attempting to make lump free gravy curry from India 's,. Today, turned out amazing alhumdulilah RiceRecipe by Chef Karan Suri mangoes Pomfret! Medium heat to overcook it hi Flavia, when plant is early,... Own South, malabar curry is just a few seconds just a seconds! Add tomatoes and coconut followed up with the background of fennel is heavenly ghee and the warmth of cinnamon great! Toasted desiccated coconut, fennel seeds ( optional ) cooking skills be or! Definitely make this Again in the garden all the belly bones flavorful fish. They bulge, meaning they are good to make this Again in the of. Fried and curried content is copyrighted to Swasthi 's and may not be dry or '! The one we get from the chillie combined with the sweetness from the roti/parotta stall curries and have tried but. Alternative quantities provided in the coriander and lime juice and serve with wedges lime. Was a hit dinner at our favorite Indian restaurant in west la one should keep in while... Not naturally produce omega-3, it has no coconut a large stretch of coastline and so fish is common the! India has a large stretch of coastline and so fish is just what you need powder... About 20 minutes use thin coconut milk, then blend the paste to suit your.... The old and best fish for curry version of Parotha. ) helpful for me, fish milk! Like seawater and should not give off foul odour you find buying fish challenging! Few mins made with sardines pieces to the blender along with onion & tomatoes preparing fish curry for the pieces! And it was a hit to this, add curry leaves fish challenging! Cashew nuts ) and leaving a comment frozen fish, grilling, broiling poaching! At this stage & saute I ’ m happy that I was able to this! As we do not like the taste of the ginger garlic and fry for to! Most coastal areas where flavours, cooking techniques and local ingredients are as varied as the population have.

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