chinese yam recipe

This version offers vegetable oil as a substitute for lard. It is now a must at every Thanksgiving and Christmas and is often requested with much anticipation by anyone who has had it. Chinese yam can also help with diabetes, by modulating oxidative stress, antioxidant activities, and lipid profiles, as this study shows. So, just head out of your kitchen and do your thing for about 20 minutes or so… take a shower (yes, it’s still ‘hard’ work, especially on hot days like what we’ve been having in Singapore), or read another recipe idea (preferably from my blog … heee). Tagarchief: Chinese yam. yireservation.com/recipes/fresh-chinese-yam-with-spareribs-soup 1. Chinese yam pudding is a traditional, simple dessert made from steamed yams, mashed with sugar and a little pork lard, then steamed again and served. After 2 hours, add the chunks of Chinese yam. Soft & Moist Bakery-Style Butter Coconut Buns, Oreo Cheesecake with Oreo and Vanilla Whipped Cream Frosting, Coffee Chiffon Cake with the Perfect Coffee Buttercream Frosting, Some spring onion, finely chopped (optional), for garnishing. Hi Celia. Heat oil in a pan at medium heat. Chinese yam can be stir-fried alone with carrots, hot peppers dipped in hot pot or stewed savory pork rib soup.The taste of Chinese yam is quite similar to water chestnut, but with a firmer and slimmer texture.. How to use Chinese Yam for Chinese cooking? Soooon…Ta-Dah! 5 Yam Recipes To Switch Up Your Starch Game. Diosgenin is a phytoestrogen: a plant steroid that acts like an estrogen. Gotcha! I particularly enjoy Chinese-style fragrant yam rice. It is a perennial climbing vine, native to China and East Asia. It is a member of the Dioscoreaceae family, along with other perennial herbaceous vines. Hi Caslon, I’m so happy you like this!? FREE Shipping on your first order shipped by Amazon. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. In a lab setting, diosgenin binds to estrogen receptors … Add sliced pork and rub in marinade until thoroughly coated.Set aside for 1 hour. Beautiful and immaculately written. Nutritionally, this Chinese yam is rich in thiamin, has more protein than most potatoes do, and it is high in vitamin C. Traditional Chinese medical practitioners recommend this tuber for the elderly and for younger folk. Directions. Soak yam slices, job's tears, lotus seeds, and rice, each separately, for four hours or overnight. Don’t Miss a Recipe! Hi Doris, a steamed carrot cake… mmm.. that sounds so delicious! Bring to a boil using medium heat, then immediately reduce the heat, cover, and simmer for 1 more hour until Chinese yam is fork-tender. I normally create my own recipes but for this scrumptious yam basket, I phoned my faraway hubby. After, just let your trusted rice cooker take over – all you have to do is add the yam, carrots and mushrooms once the water comes to boil, and wait. It can be cooked to perfect fluff and texture in your rice cooker. Ingredients: 400 gm Chicken Meat, skinned, cut into large chunks 400 gm fresh Chinese Yam, peeled and cut into bite-size chunks Servings: 2. Rice is such a staple in Chinese and Asian cuisines in general, it’s no surprise that there are infinite ways to enjoy this humble grain. Don’t worry, I was late to the party too!! Now follow the recipe below to try to cook the Chinese yam. Patiently, of course… which I am hardly, as soon as I catch the slightest, misty whiff of aroma from all that yummy, bubbly goodness escaping from the rice cooker. Dioscorea polystachya or Chinese yam (Chinese: 山 药), also called cinnamon-vine, is a species of flowering plant in the yam family.It is sometimes called Chinese potato or by its Japanese name nagaimo.. 4 Fresh Chinese Yam Soup Recipes. Prepare Yam. When done, clean the surface of the yam with a paper towel. Cut yam into slices of 1 cm. See more ideas about recipes, yams recipe, food. This dish more or less helps with digestion as well as relieves diarrhea, cough and diabetes. Chinese; Ingredients. It can also improve kidney and liver function. When the water boils again, pick out the yam slices with a colander. Bring to a boil using medium heat, then immediately reduce the heat, cover, and simmer for 1 more hour until Chinese yam is fork-tender. Copyright © 2020 Foodelicacy. Transfer the rice … Fry for 1-2 minutes and then add in appropriate amount of salt. I’d love to see! I took my mom's childhood candied yam recipe and added a layer of caramel. Done. It’s okay for the skin to be a little bruised here and there, as it can be cut off, but not cracked or rotten. I wish it was cheaper here. 1 Tsp. I can’t wait to try it. It is a perennial climbing vine, native to China and East Asia. Problem is not many Chinese restaurant offer this dish in their menu. Sweet and Sour Fish + The Best Sweet and Sour Sauce Recipe! Ummph maybe coz this dish is of Hakka originated and my town consist of majority Hokkien? Wish I had such a recipe on hand, wouldn’t that be nice to try! Add pork slices (with marinade sauces) and stir fry for a few minutes. Thank you so much, Mable, you’re so kind with your time and words and are an inspiration to me! … Add in green onion and fry for 5-10 seconds until its fragrance comes out. Gebruik: De Chinese Yam heeft als officiele naam: Dioscorea batatas, een eetbaar lid van de grote Dioscorea-familie en wordt ook wel Nagaimo, Echte Yam en Berg- of Lucht-aardappel genoemd. FRESH CHINESE YAM WITH CARROT AND CHICKEN SOUP RECIPE. The "air potato" is cultivated in Africa and Asia. Chinese Side Effects. You can add a teaspoon (or more) of baking soda instead of baking powder if you want a thinner cookie. This is a flexible recipe. I had some leftovers of the braised pork (also from your recipes) which I put it to good use. 5 Yam Recipes To Switch Up Your Starch Game. DO NOT rinse with water, as the yam will turn slimy and become difficult to handle. Your recipe sounds yummy but from my experience taro cooking time can vary. Here is a soup in which chicken is slow-stewed with fresh Chinese yam, carrots, lotus seeds and red dates. New sides coming right up. The Best Chinese Yam Recipes on Yummly | Cantonese Pork Soup With Carrots & Chinese Yam, Recipe – Hakka Abacus Seeds (suan Pan Zi), Cucumbers And Black Fungus Stir-fry With Chinese Yam And yes, it’s the perfect one-pot rice dish cum meal for us lazy or overly busy folks, when we need something easy from stove to table – you can prep all your ingredients in under 30 minutes (aside from marinating time) if you’re lightning quick but careful, of course, with a knife, and then whip up a quick stir-fry to combine the essentials. Serve the soup … If you haven’t realised that fluffy, fragrant, flavourful, delicious yam rice was this easy, well, now you know! This recipe is yummy. Try this tested and trusted recipe for fluffy, fragrant, flavourful, healthy and nutritious Chinese-style yam rice, the perfect one-dish meal, and a delicious staple to accompany your favourite Chinese soups and mains. Chinese Yam (also called dioscorea opposita, or nagaimo) is the swollen rhizome of a yam plant native to China that is also grown in Korea and Japan. Enough for Deep-fry Oil. Required fields are marked *. Jul 12, 2019 Sugar And Soul. Chinese Yam Congee; Ingredients: 1/2 cup dried Chinese yam slices 1/2 cup jobs tears 1/2 cup lotus seeds 1/2 cup glutinous rice 1/4 cup sugar (optional) Preparation: 1. FRESH CHINESE YAM WITH CARROT AND CHICKEN SOUP RECIPE. After 2 hours, add the chunks of Chinese yam. I was taught by my mother to choose yam that feels heavy in your hand, and when you look at the stem where it has been cut, the stem should look fresh and still light green. Dioscorea polystachya or Chinese yam (Chinese: 山 药), also called cinnamon-vine, is a species of flowering plant in the yam family.It is sometimes called Chinese potato or by its Japanese name nagaimo.. Filling; 300 g Char Siew Filling. First thing first. Before you get too agitated and wonder why we placed the yam cake on a newspaper, errr actually that’s a printed cooking sheet from Daiso. https://en.christinesrecipes.com/2009/01/chinese-new-year-taro-cake.html Stir and mix all ingredients well. $16.11 $ 16. Nagaimo, yamaimo, tororoimo, Chinese yam, Japanese mountain yam, Korean yam, Dioscorea opposita (L), huaishan yao (淮山药), shan yao (山药) Wat is het? When end of cooking is indicated on the rice cooker, do not open the lid right away. it is only less than two months from now! These yam noodles, which the Chinese called ho lo mien, were described in the Yuan Dynasty (1280 - 1368 CE) in the materia medica known as the CMYS. Baking Soda. Turn off the heat. Ingredients (serves 2-3) 200g lean pork, sliced into strips 250g yam, cut into matchstick size 4 cloves garlic, minced 3 stalks spring onion, finely chopped 2 red chillies, minced handful of chopped coriander leaves olive oil (for yam) vegetable oil salt. Hi Celia, I was looking for a yam rice recipe and found yours. yireservation.com/recipes/fresh-chinese-yam-with-spareribs-soup It’s really that easy. You can flatten them as desired. 8. I was pretty satisfied with the results and proceeded to take photographs. Chinese yam can be stir-fried alone with carrots, hot peppers dipped in hot pot or stewed savory pork rib soup. Most members of the yam family produce diosgenin, including the Chinese yam . This version offers vegetable oil as a … Chinese Yam is one of the most important and commonly used food remedy in traditional Chinese medicine for generations. Only 11 left in stock - order soon. Arrange loosely in a steamer, steam till cooked through. Sprinkle in 2 spoonfuls of cooking wine followed by a cup of water. Chinese Yam Recipes ‘Fufu’ or ‘pounded yam’, an African dish is prepared during yam festival. Uncooked rice grains are first wok-fried with fried dried shrimp and tender slivers of pork belly, flavoured with Asian sauces, and then cooked in a rice cooker with diced yam, carrots and Chinese mushrooms, until fluffy and fragrant. Dec 2, 2016 - Explore sabrina's board "Chinese Yam" on Pinterest. Sugar. Salt. Thank you (and sorry to make you feel hungry :P)! Hope this helps, and I’ll be eager to hear how you find this recipe! Look for any discolouration or bruised spots on the peeled surface, and remove these by slicing away with a small knife or peeler. Do you have any tips on choosing a good yam? This recipe makes 4 servings. Picture 3 – Chinese Yam Cake. Thank you very much. How do you know if you have given enough time for the taro to cook in the rice cooker. Taro cake (yam cake, wu tao gou,芋头糕, 芋頭糕) is a popular Chinese dessert for breakfast and tea break. It is one of such savory delicacies that you can find in the Dim Sum shops serve as breakfast, along with shrimp dumpling, Char Siu Pao, Shumai, and others.. It is not the sweet potato “yam” you might be thinking of. When I'm not outdoors doing my favourite activity - hiking - I'm in my kitchen, cooking! He makes the perfect yam basket. Normaal wordt in de tropen de plant na 10-12 maanden groei gerooid en weegt dan ongeveer 1 kg. TasteHongKong May 28, 2011 @Denise, Right, larger piece of taro requires longer cooking time. Stir-fry for another 5 seconds. They are still in use today. Hi, I'm Celia. Nagaimo (Japanese mountain yam) Geplaatst op 29 januari 2010 door Robin januari 3, 2019. New sides coming right up. Soak dried shrimps in water until softened (about 5 minutes) and drain. (Source: 'Singapore Hawker Food' by Jimmy Chua). In a separate bowl, mix the rice flour, wheat starch and water, and stir until it forms a smooth paste. All Rights Reserved. I promise there won't be leftovers. Put them into a plate for further use. Pork belly with yam (芋头扣肉 wu tau kau yoke) is a Hakka dish and it’s one of my favorite Chinese food. Stir-fried Chinese Yam has become a popular home-style dish throughout China, due to its easy cooking method, abundant nutrition and light flavor. In cultuur in Azië en is vandaar over Afrika verspreid. Jul 12, 2019 Sugar And Soul. Keyword: chinese yam, cinnamon-vine, nagaimo . Pork belly with yam (芋头扣肉 wu tau kau yoke) is a Hakka dish and it’s one of my favorite Chinese food. The best thing about this delicious rice dish and meal? Chinese Yam has a blend, sweet taste. It is a root that is a spindle-shaped, thick, hard root or tuber up to 1 meter in length and is white on the inside. . Add sliced pork … Then, add chopped … Welcome to my little space where I enjoy sharing simple, delicious, everyday Asian food recipes, and more! There are many versions of the traditional steamed yam cake. You probably wonder what type of yam is being used in this recipe. Yam rice is so much tastier and wholesome than plain cooked rice, yet healthier than most fried rice dishes. Stir Fried Pork with Crispy Yam Recipe. Add water and start the cooking process. Ingredients: 400 gm Chicken Meat, skinned, cut into large chunks 400 gm fresh Chinese Yam, peeled and cut into bite-size chunks Ummph maybe coz this dish is of Hakka originated and my town consist of majority Hokkien? One recipe will serve 6, but barely. Waarschijnlijk kwam de Yam rond 3000 v. Chr. Peel and dice yam and carrot. Fragrant Yam Rice – Easy Rice Cooker Method. Yam rice is really filling and you can eat it on its own as a one-dish meal, or pair it with Chinese soups such as bak kut teh and salted vegetables soup. Ma Lai Gao (馬拉糕) - Even Softer, Fluffier & Tastier! 3/4 Cup Boiling Water. }, Stir-fried Kailan with Garlic and Oyster Sauce. The Chinese yam, botanical name D. opposita, is the edible root of a fast-growing climbing vine. Gather all the ingredients. Plus, you can substitute it in many recipes that use other types of yams and sweet potatoes. Thanks! Scoop out and set aside, leaving the oil in the wok. Add rice grains, and stir fry for 30 seconds or until well combined. In a mixing bowl, combine seasonings for marinade. Just thinking about it ahhh… lau hau sui (salivate). Slice about 5-mm off the small end of the yam, and about 1 cm (1/4-in) off the (usually) green end of the yam. My version is a family passed-down recipe shared by my sister who just love and is very good with all kinds of local Kuehs. Chinese Yam Recipes ‘Fufu’ or ‘pounded yam’, an African dish is prepared during yam festival. Chinese Dessert Recipes More information Chinese Yam and Goggi Pumpkin Pork Soup 1.5 lb of fresh Chinese Yam 1 lb of kabocha pumpkin 1 tbsp goji berries (also called wolfberries) 3 honey dates 1.5 lbs of lean pork 1 tsp of sea salt 2 slices of ginger 12 cups of water 2. thedomesticgoddesswannabe.com/2016/01/chinese-steamed-yam-and-pumpk… There are no side effects of taking Chinese yam as medicines or in the form of food. There are no side effects of taking Chinese yam as medicines or in the form of food. The powder of this yam is used to make a cake-like mass which is taken with soup, sauce or stew. Fry dried shrimp in oil until very fragrant. Pour the processed Chinese yam slices into the wok. Measure the rice using the small rice cooker cup (comes with electric rice cooker). Heat the water to boil and pour into the prepared Chinese yam slices. Don’t forget to shred the pork also, and serve it with some light soy sauce for dipping. Here are my easy, everyday, Asian recipes and quick, sweet bakes anyone can create. Your email address will not be published. Filed Under: Asian Recipes Chinese Recipes One-Dish Meals Recipes rice Singapore & Malaysia Recipes Stir Frying “Yammy-licious” Yam Rice 芋头饭 . 1 Tbsp. Hey Felicia, I’d be happy to cook this up for you the next time round! Ingredients . Preheat it and add some cooking oil until hot. Happy cooking!??? When ready to serve, gently stir to fluff the rice using a rice scoop (be careful not to over-stir, as the soft, cooked yam can break up easily). Steps. If you’re not sure what’s the difference between a yam and a sweet potato, this article might be helpful. Place a wok with some water over high heat. In a mixing bowl, combine seasonings for marinade. Stay in touch on Instagram. Home > Chinese Herbs > Chinese Yam Soup. Your email address will not be published. Types Some of the most common types of yam are, "Yellow yam" found in Africa, "Water yam" cultivated in Southeast Asia. 600 g Yam / Taro. Fragrant yam rice is as good as done! Because Chinese yam is high in fiber and low in calorie, it’s perfect for people on a diet. Unlike other yams, Chinese yam is not very sweet. Wash rice grains and drain. I especially love pairing yam rice with any savoury Chinese soup, to round out a meal that is just so much more healthier, nutritious, and balanced. If using a peeler, hold the yam in one hand, and  with the peeler in your working hand, peel the outer layer, AWAY from your body. If using a paring knife, place the yam upright on its wider base on a cutting board, then slice away a thin outer layer from the body of the yam, from top to bottom (be careful not to cut away too much of the flesh). ? Have a wonderful week ahead! It's one of my favorite snacks and side dishes. It can be eaten raw or cooked, and can be purchased fresh or dried as an herb. Save my name, email, and website in this browser for the next time I comment. If you do find one, hope you’ll send it my way, ya? Chinese yam pudding is a traditional, simple dessert made from steamed yams, mashed with sugar and a little pork lard, then steamed again and served. Known as Kuih Keladi, this is basically a steamed cake (kueh) that is made from fresh yam, dried shrimps, dried shiitake mushrooms and a flour batter. Chinese Yam - Vergeten en bijzondere Groenten, Smaak: Een zeer lichte 'crispy' wortel, met een frisse smaak. 110 g Lard / Unsalted Butter. thedomesticgoddesswannabe.com/2016/01/chinese-steamed-yam-and-pumpk… Nagaimo (or Chinese Yam) is a super nutritious root vegetable that is absolutely delicious eaten raw! Of course, the recipe comes in large quantity and I have to painstakingly reduce it and omit the msg for home cooking. Haha. Add diced yam and stir fry until partially cooked, about 5 minutes. Stir to mix them well and fry for one minute. I'm the gal behind this small space that I think is my little piece of heaven on earth. Heat up oil in a wok over medium heat until very hot. Copyright © 1998-2020 All rights reserved. Receive new recipes updates in your email box: I had lots of leftover yam from making yu sheng so I thought of cooking yam rice with the leftovers. Sugee Cookies - Makes Melt-in-Your-Mouth Magic! To experienced hands, preparing yam must seem like ‘sap-sap-sui’ (湿湿碎, a Cantonese slang meaning ‘small matter’), but for self-taught home cooks, even the simplest thing can seem bewildering! Thanks to you, I now have something to look out for! This recipe teaches you how to cook sautéed Chinese yam with soy sauce, a popular Japanese home-style dish. 2½ inch Nagaimo (2½” = 6.5 cm) 1 Tbsp extra-virgin olive oil; Pinch of kosher/sea salt (I use Diamond Crystal; Use half for table salt) 2 tsp soy sauce; Mizuna (Japanese mustard green) (to serve, optional) Instructions. When water in the rice cooker starts to simmer (boil), quickly stir in the fried yam, diced carrot and mushrooms, and close back the lid of the rice cooker. Yam rice is delicious! The powder of this yam is used to make a cake-like mass which is taken with soup, sauce or stew. I can attest to it. Updated (24 Feb 2010): In the US & Canada, there is no distinction between yam and sweet potato. Pour out the water and dry the wok. Serve the soup with salt at the table so everyone can add salt to taste. Remember to share your pics on Instagram and tag @foodelicacy or #foodelicacy. De echte Yam is een tropisch knolgewas, dat opvalt door zijn enorme afmeting ondergronds, als deze niet gerooid wordt (tot 50 kg per knol). Slice pork into narrow strips. Problem is not many Chinese restaurant offer this dish in their menu. This recipe makes 4 servings. Picture 3 – Chinese Yam Cake. I’m looking at your yam rice now and I am already feeling HUNGRY!!! When cleaned, slice or dice into cubes as desired. Hoe heet het? I would like to ask if you have the Chinese Steam Carrot Cake recipe 萝卜糕 ? Sauté sliced shallots and garlic until fragrant. Chinese yam can be stir-fried alone with carrots, hot peppers dipped in hot pot or stewed savory pork rib soup.The taste of Chinese yam is quite similar to water chestnut, but with a firmer and slimmer texture.. How to use Chinese Yam for Chinese cooking? Join me and let's have fun cooking up a storm! Every single yum here can easily be created in your own kitchen. Slice pork into narrow strips. Plant Gift Chinese Yam Powder, 100% Pure Natural Wild Yam Root, Yams , Meal Replacement Powder Drinks For Weight Loss 100G/3.52oz. Meanwhile, soak dried Chinese mushrooms in warm water until softened, drain and dice. Similar to carrot and daikon radish salad I previously shared, this recipe is another appetizer or side dish you can make in about 10 minutes! Dish out, garnish with chopped spring onion (optional) and serve as desired. Here is a soup in which chicken is slow-stewed with fresh Chinese yam, carrots, lotus seeds and red dates. I cooked the yam rice today and it was yummy. Don't miss our delicious recipes and updates in your inbox! Thank you for sharing! Re: Taro or Yam Rice with Chinese Sausage. These are dome-shaped once they bake. Chinese yam soup with different meats and other Chinese herbs can improve digestion, helps reduce inflammation and regulate blood sugar. Chinese yam is sold in 2 forms: dried and fresh. Chinese Yam (Dioscorea opposita) is called Shan Yao (山藥/山药) in Chinese. Warm 2 spoonfuls of oil in a pan and stir-fry mutton and ginger for about 10 minutes. Active Compounds Diosgenin and DOI . Yam flesh is generally white, ivory, yellow or purple in color and its skin is white pink or brownish black in color. This Yam Rice is another super easy dish perfect for busy days. In the meantime, here are popular published Chinese Yam recipes, do enjoy them. The Stir-fried Chinese Yam is finished. Let the rice settle for about 10 minutes. The edible tubers are cultivated largely in Asia and sometimes used in alternative medicine. The yam is essentially the tuber part of the plant, most often storing nutrients and energy in the form of carbohydrates and water, which sustain the plant's growth and ability to survive adverse conditions. Peel and slice nagaimo into 1/2 inch or 1.3 cm thickness. These taste awesome! Now for the recipe - Stir Fry Chinese Wild Yam Stir Fry Chinese Wild Yam Ingredients:-Chinese wild yam, sliced thinly at cross sections-2 stalks green onions/spring onions/scallions julienned at the bias-1 young ginger sliced thinly-3 cloves garlic minced finely-1 tbsp oyster sauce - water Directions: 1.Heat 1tbsp oil in frying pan. Just thinking about it ahhh… lau hau sui (salivate). 11 ($4.57/Ounce) Get it as soon as Wed, Nov 4. Add in carrot and green peppers in sequence. Serve the mixture onto a delicate plate. Place the rice mixture into a rice cooker. So you might find the instructions here useful: Take your yam and brush it clean of dirt and sand, as best as you can. 5.0 out of 5 stars 1. climbing vine native to China that is currently widespread throughout East Asia If you want to throw in some Asian flavor for a complete Chinese New Year feast (Yes. See more ideas about Yams, Recipes, Food. https://beyondnorm.com/2017/02/20/pork-belly-with-yam-recipe No-Fail Pandan Chiffon Cake, Easy Step-by-Step Recipe, Chinese-Style Tender Braised Chicken with Potatoes {New & Improved Recipe! Chinese yam can be stir-fried alone with carrots, hot peppers dipped in hot pot or stewed savory pork rib soup. Useful Tip – How to Prepare Yam for Cooking. The edible tubers are cultivated largely in Asia and sometimes used in alternative medicine. 110 g Wheat Starch. Aug 25, 2019 - Explore KhiamEng Lim's board "Yam recipes", followed by 353 people on Pinterest. Share. They're very soft and cake-like in texture. You take so much time and effort in your posts. 1/2 Tsp. Chinese Side Effects. I shall give it a try and cook this for my family. Then drain them. A simple recipe for purple yam cookies.

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